The ancient wisdom of yoga offers a unique resource to achieve wellness. One-on-one sessions address issues specific to you such as depression, anxiety, stress, low back pain, shoulder issues, asthma, MS, or Parkinson’s to name a few... A variety of yoga techniques such as asana (yoga postures), pranayama (breathing techniques), meditation (breath-based) are applied based on the needs and interests of the student. The first session is used to review student information and to set goals for our time together.
Donna is listed as a resource with both the Parkinson’s Association and MS Society.
Five session packages are offered to address particular issues. Prices range from $65 - $125/hour/session.
